Doubleyogaose
书迷正在阅读：禁止作恶（变态/np/反派） , 来自梦中的那个她。 , 长兄的管教（骨科sp） , 对不起哥哥你是小三（伪骨科） , 海泽尔湖（1V1 H) , 【sp】红屁股的教育 , 爱是什麽 , 【女攻】听说她行为不检 , 【虫族】三句话让老婆心碎 , 太后是如何练成的 , 魅灵又来吃精啦 , 一碗牛肉面(sc有点美食文属性)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha